Happiness is a Choice

Happiness is a Choice Come On, Get Happy! Happiness is an emotion that tends to be uncertain to most of us. But I recently realized that it is not something served up on plate, it comes to us with our own conscious will. Happiness has a direct influence on our brain, and our brain's ability to grow, expand and improve. When we are happy that positive energy tends to spread to those around us, When you are happy our brain simply works better as we are able to see things clearly and give ourselves more choices. Research shows that 40% of happiness comes from the choices people make and it has a correlation to acceptance of the surroundings and happenings. Happiness is not at the destination, it's on the journey,the journey of acceptance and gratefulness.It is a response, a voluntary response. Happiness is not in what we have, it is in how we think,It works miracles. If we stay happy, we spread happiness. We actually have to make the choice to be happy, especially when things are difficult or not going exactly the way you wish to go.Those are the times it is the most important for you to make that conscious choice of Happiness, as it has a permanent positive affect on you. It saves your brain to collapse and your health to fail as well as helps you look in the alternate directions. ... I know that every one of us has the ability to make that choice for ourselves. So even though you can’t always choose your circumstances you can always choose to be happy.It takes having faith that God, or the universe, or whatever higher power you believe in, is in charge and that He wants the best for your and that so long as you do your part that everything will come into your life when it should and as it should and it will all be for your best good. Gratefulness has a power of its own. Once you are grateful you’d feel if divine force is holding you. It helps you to be content and happy. Don’t waste your time worrying about things you can’t control like wishing to be someone that you are not, or resisting the change, or trying to force things into an outcome that you please, stop all of that negative energy, Let go of confining your happiness to certain outcomes in your life only. Remind yourself that Happiness is a Choice and choose to be happy! There is a lot of power in realizing that we are in charge of our own emotions and most most of all happiness. No one else gets to call the shots of your life. And while our friends and family can be a part of our “happiness team”, we are strong enough. It’s easy to be happy when everything seems to be going our way, but I think that defining happiness that way reduces it to a by product of luck, or an affect to a cause, which it is not. In fact, Happiness is a choice. When we choose to be happy, things tend to work in our favor, and luck seems to be on our side. Even if things don’t happen the way we want them to, choosing to be happy can make circumstances a lot easier for us and makes us accept them as they are, to make the most of life, no matter the hand it deals you! Read more